Connect.Liberate.Heal.

Mindful Legacy is a holistic practice grounded in liberatory and somatic approaches. We believe that our liberation is tied together and can be found through healing.  We provide a safe and supportive environment where clients can explore their thoughts and feelings without judgment.
Client Portal
Offers Telehealth
Appointments

About

Dr. Shekila Melchior

Shekila is a licensed therapist in Virginia and Tennessee with 12 years of professional work experience. She holds a Master's Degree in Counseling and a PhD in Counselor Education. Her theoretical approaches are Relational Cultural Therapy, Decolonized/Liberatory practices and an intermediate level somatic practitioner. She believes in honoring the power the client holds to heal themselves, to create a space where individuals feel seen and their pain met with compassion and dignity.
Shekila Melchior
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Relationship Issues
  • Child or Adolescent
  • Healing Racialized Trauma
  • Somatic Experiencing
  • Women's Issues
  • Racial Identity

Approaches

  • Feminist Therapy
  • Liberation Based Therapy
  • Somatic Experiencing

Insurance Accepted

  • Cigna
  • Optum
  • TRICARE East
  • Aetna
  • Anthem
  • United Healthcare
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